My Fitness page has an 8 week downloadable workout Program and LIVE zoom classes to purchase. This fitness page covers not only my fitness programs, but also healthy recipes and a great way to hold each other accountable. Thank you for being apart of the Misha fitness family!
I wasn't always an active person. After having my first child 10 years ago, I decided to join a gym. The gym atmosphere not only offered me to be active, but also was a great outlet to relieve stress. Once I saw what I could do with a stronger, fitter body, I was hooked. Since starting this journey, I've always had the passion to help others. So here I am helping people and really excited about it!
Every day, meet yourself where you are. My fitness journey might not be for where you are, but you can adapt them to your own lifestyle. . What challenges you today? Let's face those challenges together as a team. Send me a message about what fitness challenges you are overcoming in your active life.